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BIOGRAPHY

Michi Seagrist USAT, ACE

 

Coach Michi has 30+years in the Health and Fitness Industry.  She has worked as a Personal Trainer, Group Fitness Instructor, Health Coach and as an Endurance Coach with emphasis in triathlon and running. She is passionate about guiding others through their Health and Wellness journey by teaching, supporting, motivating and challenging clients to achieve their goals. Coach Michi understands how challenging it can be to balance the demands life, to train for an event or simply  to achieve an optimal state of health. Coach Michi  believes in building a strong FOUNDATION regardless of where you are and where you’re trying to get to. She’ll meet you wherever you are on your journey. 

 

When Coach Michi isn’t training or coaching a client, she is training or racing in triathlons and road races herself. She is a 2X Boston Marathon qualified  runner and a 3X Ironman triathlete with  multiple other races along the way. She loves a good challenge but believes in having fun while she’s doing it.

What are your goals? Contact Coach Michi today so she can help you achieve them!

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