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  Premium Coaching  $300/month + tax

   

 Services include:

• Guidance on goal setting and/or race selections

• Customized training plan utilizing the TRIDOT training system

• Swim, bike, run assessments 

• Adjustments on the training plan as needed

• Guidance on training and racing nutrition 

• Accessibility via email and phone

• Accountability and feedback on workouts

• Twice monthly in person or phone meeting

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Additional Services:

• Personal Training sessions (swim, bike, run, strength and mobility) $85*

       *$65 for current Premium coaching clients